Enligt forskningsstudien SCAPIS med fokus på hjärt-lungsjukdomar når bara sju procent av alla svenskar upp till minimirekommendationen om 2,5 timmars fysisk aktivitet i veckan. Bristen på motion innebär i sin tur stora samhällsekonomiska kostnader.
Ökad cykling under pandemin ger stora vinster
TRAFIKPLANERING En studie som konsultföretaget Sweco gjort visar att den ökade cyklingen under pandemin har bidragit till stora hälso- och samhällsvinster. Nu är den stora utmaningen att bibehålla beteendet och se till att cykeln prioriteras i gaturummet.

Foto: Adobe Stock
Någonting är fel
Du är inloggad som prenumerant hos förlaget Pauser Media, men nånting är fel. På din profilsida ser du vilka av våra produkter som du har tillgång till. Skulle uppgifterna inte stämma på din profilsida – vänligen kontakta vår kundtjänst.
Hållbart samhällsbyggande premium
Läs vidare – starta din prenumeration
Redan prenumerant? Logga in och läs vidare.
En viktig parameter för att öka den generella fysiska aktiviteten är att en större andel vardagsresor sker genom så kallade aktiva transporter.
kijJY5iQu/i2Y3CT7GSGgpqFWk7u2dX9grbeYBvxL6FSVnAEQJwlTdzZywTVU/N5o5s9EZN6PPJ1jWP5YtMxZkagIGNDlo5GEQmHsYVs4lpIG2Uwtn9x4UTiFEqJJjUEkL6oRAU9q8l5NpaHHP+fqGan5AsVhYNmaNesi2/1Z0RHxNXALt2ZlTI/Egj1R7YXvNPAI+Err+/joC3P8w7Ngej02HvVxFryrFWJNWezkgzx9B6bNrt5Z8FuBlKlC7P4xqVShncE0l1dkKP91Q1mJDn2FyYlXT+2RNf/Ed2Mr0MP3wqTOK8Pzgz3Rozk4aH5xtrz0Qo98AJ1lWdSVqn8lmkksNnLWJrhtQPSXDJ3KDCcD90fysspEfY3Ojb71V30G77hNYUEBLG1TRqvgnIF4BdK5S/w41+jJGYV4znRNbGGVP5kFdb4SeiVldCp64jLEe0A5mhWrwkg/4OgIIy/VlCtUIIeVkLPOS0OQhDxmMvQtPkm8SUq8vOmA3gD3USjAbybM0Usp+FPQvSl4rCno+Rp94GfwNyE9ZYoPkTOzfk+wOm1MIx15NjTbrl4XsX9O/2CtzKAL6s98u3LtCH6N2s/DOETkADZ4ZxgcRaKYjsIGfAOU5XK+vgQI73QzUXrCvVht12kkiquWCroZnDb/Vgvt3sw+DuSxQ3Meo7ZIGmcbFlLErO+g3dX8LYv8Dw8v54brFL/VxmO7GgC/SooYFaWjEbVQYuP4gtfPlYBRTYP/my/B9f+X1TD/bm7mA6CyiebdaIgCEOT9/VtbKKR99hCxOKCJcQ3Lt4Vw37h71mlr1xQ49ny8zuoYTw52m00n9Y5/klD/mUnHimBm65QLS6qMhsKN/lzH14UlUVYIfIlflG2babWd5YxXaXKh+9+YUh2MQZiWenF5aGirX7OdiFCw2C7XI9YnI6yrcGnPXcVOsxYEoOfkN9qCmXhwkntqTTiToDzUICDBD/118IXivXUA+1oF96yyrGG+mGGqKhIxqWZhwGseWOqiPLqJ4zL3zOLr0dRw3lDjbBobg5Wr5Wob7+Y6dRBTvqGafFqAP3YDhmh49ulmDy5porPp0MATFEM0zSWIICzje5CgTiw/0Rq04ohqEFRUfSHenOvnsZIN77Kl4i0MuvV81+MRu43Ablt30ele2pnExxPSlUrxCBajCI5kwoWFXiFXw797VWjgWSn3CoMXHLbTqJn3QrX8Y8edbxBt7bWAaYlKm06XRDZlG/gPfy38wGQPJ1rYNNMx2AZmW7RhrmcLyt8Y7j91C2O3/tey+Hq2wG0Sxywtd6gVmm23PzcZCZ5I/P+GXrnCRihD+btyuHpxSO0jyW6v5DN4Hrh3lQYsaGRZDF8dDrO+PO5G8TLEvl8TULAnfbXizJN4kSP1RM3D3lp7s1tYKfsv09sKtXo6pJ+3BGXSe2kiriQ1R+VXNh71H2NqTvso+ZdYOfEyyc4boR520hMf9ppwaLqge3jXOQgQSPI5PAMm8jnJhKT43w6a9CBPqqgc6DHHjkzcFtWHC1V0vOqSKCgCtMWStwHgYk1Y/Y8o4MiuGEacDaV08rion6KCD3APFxpZEYUSDodmJiWPl+gpSj6JQoFkVA8f9IAG6z4GI+uhz+21E+zQa+29Kh6nt07O/4+pFw2e8AVtJc3+j2kOv5utHKTsnkXd4TaNcY5lOfFLWMcWpcXL7km+qOZ1cJyMVvoEuvzBdLXsXwCAXIGAyhXoX+ZjnGJmVOEi4GBBpLOw1I0Ic/gl/XjkT1O1/IkFca2iqXrC6nXDbtZZpB+uySt0MJBuEiHUTxgygIXrHpvuKoeXVGL6epvqtGWCv51TucuVcqcEPheCYhgrytxBawdP2zr2llBHQDmrng7+cflhFRV6LdBQ3NGB6t4212jcoM087GFx/1DoDJiQ5zzl8nGchojvNMKgMmsyULlooEHe4nxSjI+UmeY55DL2i1yD8eaQDajg6yoKoMAzzB0OiQGQIAdDypev9HBQxtdZ4inMcCk6bYhKgcp1/0DwK9cadIMqQWdNmpfkbEXyAlddpsIltMMM9F9OwV+bgFOx4xDnfUAVU0DSRZ9nwsm/V2NwXbG/g4izO+BRulswlt0FUICEsv70uizyqOdgMbGhhzyPp2tAGPZ6NDo1dk3cVvERjD5o++lm/t9mZZFfs9GqL2bnKEZDv6i3X9nnQhI2pImPBvREbHp3hNu2odsW/5OldmXzAQuuTrDp+/C1lopRgcmapoKE9kk1VrtRl4lCCDNV8jKPGv6uM5ZqGAsv62kMR//5W/9v9wy9iKl4drIJ0MlER0FN24UtKWY73ktDBEVD+mzuKKdeOGXOJdipnnBiRcM2eCXBGIqdMGvFSE4cj0jZSOG3Bmg+H5RaBn1Xa4HEs4LpEmcXNNYgaPM5uM3fZ/Zs1ipCIyJCxMOz9OSzVlKKvvZ4USiaw2K6xpCNGb8UeWUkpirSz+WqwhzAfj85S07/aSQHa4nqXFzYzQB0JitUkTFSBldQIbPM291oBg3v/7a1fnkOJzGcVqXOTMb7XPNmX+bNpQ8z/SH8tbeeDRpI1H1wrlm3r3oZIDGh/lOjvF5eUv77GlyLE1eddzjp572LpgMnKKvewlJUR23r222VVZjwhRz17xfdSp/xVG4l1a1jA6vCXyA1XsvgfzmnyUX4BgR57gUadGjr20VMyrlp7T4Y0wJqUNRdMT4E3/j3OMGT+hWfqqobai8rktee9O12hx+ANH+Ke4U73TvegdnLa/wvCCrlaxrEaqbrv67LaBZd4lKkRi0gCdKMZ01Y3Ul/E2vrBh/F2Osiro9HHEl2UPobogEztBtKuV9uu+OSqBupfoY6X7upv2uQ4u3XvASJMkfICLYwgiakfJUJdhbt50k2ErjnPOhpxNqYd0h0wa3Txr2smnLDRasB497pjArAp+/SEAAo64CtJ6sCyk5KjkHn2zWEozmkQu9sthKc9kkgSqI9ZaVwrMjWHuoeC+aMp00SOKjVYHkROoQ0s4wTiVe8ilP8qXtBEezapX9Vw2ZTTo3uv74We/OWH4ib0t3yYARf1sjwSeRkLrU2RkY1qK7ADJC/pOE20+RkjVfKvHqXEkooWMRPCThEvut4wqMZcVAO+iSgQchrrDIPdEyJX4Z6K8daftgECbmSGK+sdkz/RPKodhS4epGbSOQydaCcsvvK2YkyYHJvuIxQzpk184ijDdoGsan+tAFx7sV5OLTyQNU6zNK3+dTBg5neKS2UEEjf4SjxJGO5FekrQ2Jehw3K+z7cAWtVrxj/h2h6E3Nv0xGBQWO38q6EfyM6TXevfsGPIt1tNiNf6x2yyUFhowrgTS4J/9WYeEdTlKnodbKl1poMHD82f50nIyo0/SLEwVEp3dn4Q3kFdbBa0z0VD94yLLnMoavU0nm2cN1AgPpmi1BJe/g+2wFneNrLUw9841L/eHULC44Pv8mItToNU/LY88+QgnJB0TSyoy2C5DOSbYRykdEUFhEzMWNRXSIVZ2Mf9a1o0oV3BJWTIL/1NEhKAyPAfTkeV/IJS94YW0p+1UAzEyYHpPHSxQNE8H8pO5G+Hby2m2K/eTMUpS/0oo3wZXEZrSgdk3Y85SvW6uR+TBCzPEK9Xv2EBJevV96oLZQo95a3AewN6LJGoDMHfXV3CxsWahmymwoFbHj8XChmCNfy/NuLohmmgyWx4hTEICWBj64q9Nmy3rei/0jnVjRutvHz7PIDewAy5irBoYfGT3aW008mf0pQqLxW2eIKygW9C11F7BagiQUW9aGfT6BTf+wfTXrZsv8qVxqy1PI1MjsXZBxfROljBfr9Tlj3vHNubMAc+JljV/otU89kxADaYoQQNaI+lCVI9StTGIjmburImd8qHDA/cyHZGnWtdFd35HcyEdF9YdRwrw77xaES1C34KFQPjHKfTlYYEvgNAH/YzaDbnwqZFuKcjTg14JXHpihcqsTMtIWrGUQ/kxWoLZp+x1tKEiYuFvJooGwxoJmDgHdc4kZk2OCTmll+FtnEbkxNAyJ9in/HTv9EPzTOejpMuVjYgf1sPZXoVyLhhD1UtU5r8NjF6WYn2lhL+iXY0lf1IBenn7S4l68IcBbVCNRdUIqCBLM2FyD9QhOKEyFf2OZUlAMavJPgkSBnUJ1B/7W53Mn92ZJQbVZjym+ocuLH7RxlSuFUSpOEVtJ22sILBGqyCn3uW/o9KfnqE3oL3dbqq4Dg5eagxDRakhMwsGqvWcJSklBTUotI93GPoWaXeo7siBJQSICCl8lxIqjl9NM+kcITlaWwtM1am3oMr6gD9j2w2f2ybDunTTPRBY9PWVCcHAj87l3htxriTt5/cCKFxlX+vc9OD2Au2u25WD4e8Ml8p2zVzka2lyN5MzBXCvonCfJ1G9cenzhN0W0uX48pX02dglttF5YuOkMg/3kO1VyYRbVC5SrqMBhdRqhykgiku8ldElc1IT5pVWzXBPT89XVoKCiQh0MEAmOwJavHusFNp04T8fqglEX7tHRPfjTshNw4pP16rtbxVd+3BRUqy3yPFccIA0JqGFm4QYtx/YMRVCM24ANcc3q/wEUx4VEuv0RANT/tjo4O8+5YNDMu02nBfqxmRG4TK/rv85h2v9aPy4AhYtO3MYzULfC0FMAVx91a9tUP6d9hQsqTVt5DFu1b+dtmL7uC8yqTU/ZRaT+0jhiBfBn+/GsOldVeS3IVQfkZC9cd3vgX4n2Uqqs/S3cdNy1Jjsx8BSKqJMbpCH7iZ/j1Qz2DcTmWFxjwmMKFcuDuSM/dw7VZwmyGdbahrySXR+YDeErwrxVSHenluihxODbRusHKnuIe7EIpLPHjRhwSuBmiidIFIbelci90sNWJIeelBF5YV+pls+xROFkDoL8WSjoMNmzF6+J9g5nP2XBt4tgWke+yaoZcZvNQgZ8kNijBCwrpPksRlvsmqz9WHlRfm1+U/0e3+xG5+QaiBnFugv943IQi2SJVsHY3WngQnT20Dzkyct6RXmWdQ+DaqvX4fBdmL8uK+21cvm/6D2LLpQEC7GlyTPhJKRCwq7MXQRR3ENsRvk67uUppLgqjzQDp8hFtmWQ7ie/7uAg0wOfEQzPotgKNaRl7fEYRPRY67bX/RTgVCbyI9TUFe9+OLYtee1NPaBDsT7Zivwl5wM3OmiMY5kmdjk2eKQ+Gg2dJzbHeiUG/G7EPcl846UjrJNr80oUnZVzDktfbv+fhEOWsW+gtaSDo830R3xCZarSruwpAbJBpawodbfRARZBuM0pTO/Lh57/uNFze6B6BEWOEYqf97ODoq7LrMfMeSgO6Z8lTv6+IDfLAYD+NPpH5EMYxMdvWnX5IEq45SxuJpp5/6OJgu3w5r9rw2ojXO7VJhl/zcI95odunS3xp12lQJXJpm3Ef9ZZhN7oyqJ+4umerIOlF+AHacRBmyIWXx8Qw7YIeZj+GWD5TWByGoGXiOHIAcfGxTA8Y84TlCSpiE0PZz24ioV/fXRKiJRmFYgm091hwTiEqss79BgbpxLuBskpoOdP3Ys0FlzwIwVd8SRhI4hGUw5V8nW0cvfNc4HFbbWNxgY+1CUf6JCFkn+sfcEfB0nIICuS7/XiLL1rPh3e9M480RA7ytZ6JYx5ep2ZQDcSX7Mdlw0vgq30CI7ygqiSr7ugCn5Ln4njBfPyOWiJYiyAtnYDiLJ1KNpbHVP/MSxTOoLHr3cuNdctCkFHRbAxc7SJmmhUwiM292Wc0TW55pWV5Fy1ipL4wpfqZHtqdfMhqV6hyLtSxYo4QIoiK00XEURck/e3SAIQtwygsbgdJoRaEV0QuBKp9HneclapnLETMvQ/kN1hWNucZekttkVdyQYSGReoXdV8TbZmX9SqYq+YiaUu3sbNG6S3Jz/WV7MRYWAwTylwLB5K9JfsyMeY9Elorh6sT7h9VuKUgdmUhGVFQ2t09jazmmQa9AUt4MU6Ec5tF/OYxv3LQpr5a/wE4jr281IqNQ9BDAfp49l9y41Df4LQDUVRT0XafT0G+2DbA5aQ7C5ylbT07ne47aQnhbuiQmdlO9XkO4W1ec+zxx9tl0dvQ8b4U0dvtTh8om4+wNhBQbhO9B7ZHucJbs/sFHcyRiOcOamW+aLWyLjhRZG+Jc3TuGGKTt2LwzSecHGyJZq57246KWtmFq4xp+qLPCaREN65iKkAwVMM8BVYVpBDMsHaHr9bsxvdhzynav1rZx/vH9LMDCsw5pw3QbMh2FdXSUMaEFCOk+yYUQFFVXuZBOcVBsww84W0tzsizncmfIxqPFkc+VwBB7uGov9XFJJ7lsWkDhFiijUuPGLBlgyW7nkHcdpBJzcu8BZS0DVc4xVgCCaLrz+fkhMqHfLBflielyJj7nd1npKYAMkCbu3uULJxoFg+buqqG93WjwADenvQRxuBH+CUPOGwO1wjjK2GLTArqHoXsb4oyapb5mfC15HXgpoI1TklKuCN6P3V1GjshvGvvnAtsa7QeQ9VNZ3E1aVj0kUcYdmsak5Dl9Vnk5BiAGFVzCxEn9MxM4JJIOmOUKOr5Vk/7fXvpzXlf8l6mQrP1PGsZZTsVOpJVe8R0xB2h5PwpBVW+Xq4Y6JZdhPxaZ8X8YU+0Oi70JAXBIUbtngVMgvHNusnnrkqVeD//YxQ3xnH35ZI9A2rsbEmrUEZTonfoOGeUNWfKIWsQFHbyqiXEW+b4mH8sfqRBw2qyhUWcDIUo2i03Eky7gWgsRE6J1P68u5gwvZLTHXOMp2vI8oJyi+uQs4jCGktcB6ydO0dbxlokU0QlmOUXWOTILd+I8Q7KJwK1knwMoLWgmTfFi74ORnUrf8VJMb6f2PSE2rFBQErMFEcXLVhhv0R/+LXhy5rqJ6sQbOcG3cv8ZOHUIuHfqOl/R6ZPjcVCJbKh4aNN/fSDTNHxJ4K10gKjYrUU0QuuCwNRUKz4RaTXPFPyknGzcK2x38F8Sp2pW7+6SK7iXxJZ5Tnx3KZNgF3DipJEI6/dy7NaicIB7dhZRQSjDjZdK+v5hgfVwS9avTBodw3TjNF+0O8x1dBCBx8Wt3Oe/A9jA800c2fRp5/S5Wx29xUZcwx3Gv9YAFNZtpSc0j3Pczd3lbeTT0+jN9XwygnuR7sN5+wm9WygjMv0Y+zOSVgV+AgNWYsbQFxGy28N6cqBovOOc/sEWa5Ghl0ZNx6DF5bwjao5FMH50EPZQY2ffBBdpTPmSpT7UdyTOUUgpPHR0xBJmAV/8A4FwI7n0wXABVj8M9UE/Lhe2XSAEzLwtjD6jlOGDSundgWkBx5baBY/nSwFZr2EbNsASvFNdyxVhjvNlixd7FBP9dRt5DV1FGijLQ22/ZLDin9w+Y1U4K6HV9loHfR+L/aiTX1Opwfl08cswxY4GcFLXOtafk/6svNlEoBa6m/NR/LjjqE2HhxF5kYP1By6wvPLedGXpTFlBX8qnsd+JBxx94W6203WkHz3xiKCDvt/i9du3RVvy6byUg/hPpCkz9PpxrOPShMV4Ia2PzKiJXTPBMSpnfoVcwkAH8MsQA8Q0nxqj3XNd7yI28v8+c49XnqJ1ImY6c+yObMWx96huRej+m80UHffOAsXaOpiTDcvTmrpLTct9S8BmPgULwoPIsQyAKJWmCNZ4KzNTDbaIPrZF8ZRK+un9fKtgNizpkPlavF3TYl8S3kh9Xb4s8zUwpZ7dSLGoBg86ZnGXHj2ZWxMGofInEc0LrWym64+fl1iQ1fsEQwox2Wj5RpnuXthw8bowB/MdZ8fBJbs7Ot/Z9Qkp0A52aMkcP2Lva8Fm5uA+sluESokYiStz/PjKWNPhHZvbUQSHD5sScaxhKcC3tXy/T6GrCzZnXHY14pbifKB0yCOYjxB23XxcpkG9IWIXWWZtthfuBR0T25lDm/C0GMO9RSdztDjD5Bv3oxD7SYqUapzLxojslDUotK31DNhGYHIBvuaxfBuocw8XdHrfAj+bYemDLRgWi/kfvdyMf4lHBYtitSm+343z/bdg72bTXY0ed6dPTGEHxNEYc2I1xi+eVhKQMQazp1ZrlcVxu5CUkAo40GBhk+TkzXgtYJsGQLe2T3xGjgYdBOkT+rwqnOLBa92wvA2j1Qdb7Nz9Ex3Sl9Ds90wCULO1UrNF+MJHP3uQNl1WgkJo0UTIJgTFey3sqMVXv/cxzQBp+SgrlFburbnpJNQx40KtHV259CqmnxlfwEJisAGHlZMC3h5Lnj7mHAYD8XfKh01klAdc5nWoSre7Y9zYWcFgGOzcngbYc/mNPi01osn5455ZAvZ53lfCm0OWqqzIsnLP+Eh065OFtFUiLezxNK5I3O45MxnOIo/T9+N47QAt5Wj1m+jBBxZ4HsbB19qzouGUGMH4rfO7i5tY83o0zqDkKjr7/XGV5GKxkUgSjSj4ddixeDV2AXgiytoA5Tww14yTz0o+tTie2OB+CQ+Fl1/2KPiCeUGxybOJh3ZD9FmmfwVcxAgY20jm2hwrnRiWxNOUpbdDX5sXblROSFgwYINCWmj66tI3ytAlAJg7HJfOeHuJiTYgsBiSAuAp+FkGA8XHyKKQqV6HO9LsT8IX6zQuUCqW9rHU42G4nM1xXOFjls6Laom3RsyMZO8kozcByFZNfFoxBzdgxxCnTI63hgzEtBfmf/yDB2tFN3N4cVCobIRxVHbo5oW8Cu9H+Leb1mA3uFW6Ht0Bf2kvomJn6TAYyi/bg48LbIeFaMr94a1HJNV2T9SADMDi+nUAoQRrG0+bVe27LzBvIfjvqkw60IW2jyP4z04oVqGzfNUko6aK+RXgzsv8nVAMhUQIRWA9PiSCboi8WixetZq05llrnaAVly4515/nKXWw9DJF+DcaSnAdFhWo/jCb7a3Td8PK/bbyqW0rZ3cft02Q+dKXmHSm1ITubIZXpL6WGWgQ8vhdMkyLqVlD4aeTyDjSGXzEKqJTIV3XGRfYLd5w0R9UuOY2mmUqBwrLYPj/KFl/EONlqnPfjFd47u3F4Y3y0UbETWgZKaqCqlbj+/bv2ln6rkd173wgrYlw7ARkOtjP6/wk2S1luimVTfcJ1uHQ5JOQdsZiGfwGy96Y+9Anb0gd/WeHAS9bXvTkLrL5e1Nkm9Dda6j5IdUF6I2nKnXCpQlSLqO+0agXL8gQUXhwNgTfbClkktK3lmKll/kZMscQBq0OkfgINtVJRKkfYzQ4x481qGN/lpD7CzP9O4mkhp+tlzuysDNwGQS1ZZJwMYyUpgMu7MTqrpQCr98vCn2Gxmxty4r8XuydrHv8Dolpfu3OEEz1HRLbAfP/6IndiYrPcoUAoWvggQj7LzCOdJZMjk8gaPfgQz9BqvtJSI1467dn/s0IfFaLVh86jhdgoj8zmlQfCSWrlm6T8AkH1pS6XY6wJ4YJmWathymCw4Ks//AoAbDuMUtwk2yAT1hjjQ8HRYZBc8Slt/LK8hnVLh6PVoGWDQFeduoIOW7Po44k3wCV/A65uLLjFZO5sT1ifS0oigohCmalYzQlQHK4gEHIi2wJ8WX9kAEabNM+tTLXnrXIwsLy0KQfZ6r45cj6gpMmfpO5DcOrFd2ev9OrqEyjKVErDweVLpqCghmoNFi+j8Ce9+DnsHCizt3ibpDdqCkzE8TKWdAUeajZiP21N9WXrZ6tWoiihfoJ4SfY+c8Mx/vwA8bntLg0JEUYSL48dUTowt84o9I07f9aD4WwkpfmiVSD98E1uoz1JafxTRwaRf+Thx6mJ57eBussAR0GzFAJsYBGSw7JXARx13YUmm1DnfsUT4MTwULuhQvPJzCwvduxPnHIuBgwoRJ36b2XuPYHlz+jkKZBdfZhv2DUyHjZznsujxeAj/Xi81c0mv6nLIrtNhzFxjdczs2HhbIstQbutOE/BAj5MXQQ/jc1pw5s3iy59wnENrCbcQFpb4Ht3YzoriMJLuKr5SWYoDK2/Hm8LmBaCQbbX/As2oxXNyO+clcmCPlhigrppoSv6Sfs4THPyGPtnxOoKVs4jf/dbf/U7KvPSYBCgh2m+UuSv91qH3YxeiHo2OBivTwCWDs+lKNFvPth0I52PdkLiOms5Qpj4879nec6hTu5ubbfCBUw==