Enligt forskningsstudien SCAPIS med fokus på hjärt-lungsjukdomar når bara sju procent av alla svenskar upp till minimirekommendationen om 2,5 timmars fysisk aktivitet i veckan. Bristen på motion innebär i sin tur stora samhällsekonomiska kostnader.
Ökad cykling under pandemin ger stora vinster
TRAFIKPLANERING En studie som konsultföretaget Sweco gjort visar att den ökade cyklingen under pandemin har bidragit till stora hälso- och samhällsvinster. Nu är den stora utmaningen att bibehålla beteendet och se till att cykeln prioriteras i gaturummet.

Foto: Adobe Stock
Någonting är fel
Du är inloggad som prenumerant hos förlaget Pauser Media, men nånting är fel. På din profilsida ser du vilka av våra produkter som du har tillgång till. Skulle uppgifterna inte stämma på din profilsida – vänligen kontakta vår kundtjänst.
Hållbart samhällsbyggande premium
Läs vidare – starta din prenumeration
Redan prenumerant? Logga in och läs vidare.
En viktig parameter för att öka den generella fysiska aktiviteten är att en större andel vardagsresor sker genom så kallade aktiva transporter.
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
